How to Make JERK TURKEY SLOW COOKER SOUP FROM WEIGHT WATCHERS Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
1?4 teaspoon ground allspice 1?4 teaspoon cayenne pepper 1?2 teaspoon ground ginger 1?2 teaspoon garlic salt 1?2 teaspoon black pepper, divided 1 lb skinless boneless turkey breast, cut in 1-inch chunks 1 medium garlic clove, minced 1 medium onion, chopped 14 1?2 ounces fire-roasted diced tomatoes with green chilies, undrained 15 ounces canned black beans, drained and rinsed 2 cups canned chicken broth 1?2 teaspoon table salt 1 tablespoon fresh lime juice 2 tablespoons fresh cilantro, minced
DIRECTIONS
Combine allspice, cayenne, ginger, garlic salt and 1/4 teaspoon of black pepper in a medium bowl. Add turkey and toss to coat; set aside for 15 minutes. Place turkey in a 5-quart slow cooker; add any spices remaining in bowl. Add garlic, onion, tomatoes, beans, broth, salt and remaining 1/4 teaspoon of pepper; stir. Cover and cook on LOW setting for 6 to 7 hours. Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend. Yields about 1 1/2 cups per serving.
by: Ally
0 Comments